tag:blogger.com,1999:blog-86073426381506361212024-03-13T14:02:58.899-07:00RedXRunningBlanton Advisorshttp://www.blogger.com/profile/04621764141123958966noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8607342638150636121.post-66144257896684943332015-06-04T09:34:00.001-07:002015-06-04T09:34:47.974-07:00Red Hot News for June<br />
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<b><span style="font-size: 12pt;"><span style="font-family: inherit; font-size: large;">What’s Up!</span></span></b></div>
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<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l3 level1 lfo1;"><span style="font-family: inherit;"><i><span style="color: red; mso-fareast-font-family: "Times New Roman";"><span style="color: red;">Open
Registration for the Houston Marathon and Half begins tomorrow morning at
7:00a!</span> </span></i><span style="mso-fareast-font-family: "Times New Roman";">
There are several in our group planning to do the Houston <u>full
marathon</u> in 2016. So we will have a training plan for that
race! Here is more information about registration… <a href="http://www.chevronhoustonmarathon.com/Races/Marathon/Registration.cfm"><span style="color: blue;">http://www.chevronhoustonmarathon.com/Races/Marathon/Registration.cfm</span></a><i><o:p></o:p></i></span></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l3 level1 lfo1;"><span style="font-family: inherit; mso-fareast-font-family: "Times New Roman";">We have leftover GU, Chews and Bars from Ironman that
will be available Saturday morning!<i><o:p></o:p></i></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l3 level1 lfo1;"><span style="font-family: inherit; mso-fareast-font-family: "Times New Roman";">Be sure and like us on Facebook - <a href="https://www.facebook.com/pages/Red-X-Running/840019859412397?fref=ts"><span style="color: blue;">https://www.facebook.com/pages/Red-X-Running/840019859412397?fref=ts</span></a><i><o:p></o:p></i></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l3 level1 lfo1;"><span style="font-family: inherit; mso-fareast-font-family: "Times New Roman";">We need feedback on starting earlier in the heat of the
summer. At the very least we will probably have a group of 6:00am
starters who are doing longer mileage. Others can still run at 6:30.<o:p></o:p></span></li>
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<span style="font-family: inherit;"><b><span style="font-size: 12pt;"><o:p></o:p></span></b><br /></span>
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<b><span style="font-family: inherit; font-size: 12pt;"><span style="font-size: large;">Saturday Run</span> </span></b></div>
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<span style="font-family: inherit;">Saturday - 6:30am - H&H on Research</span></div>
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<li><div class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; mso-list: l1 level1 lfo3; text-indent: -0.25in;">
<!--[if !supportLists]--><!--[endif]--><span style="font-family: inherit;">This is our standard route thru East Shore</span></div>
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<li><div class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; mso-list: l1 level1 lfo3; text-indent: -0.25in;">
<!--[if !supportLists]--><!--[endif]--><span style="font-family: inherit;">You can see it has several options</span></div>
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<li><div class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; mso-list: l1 level1 lfo3; text-indent: -0.25in;">
<!--[if !supportLists]--><!--[endif]--><span style="font-family: inherit;">For those wanting to run 9 we can either add the loop by the lake in East Shore or come in the back way to H&H.</span></div>
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<li><div class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; mso-list: l1 level1 lfo3; text-indent: -0.25in;">
<!--[if !supportLists]--><!--[endif]--><span style="font-family: inherit;">It is getting hot! There will be water out at Denna’s house at 78 N. Bay Blvd. in East Shore. There is also water at Southshore Park and Town Green Park. Stay hydrated!<o:p></o:p></span></div>
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<b><span style="font-family: inherit; font-size: large;">Thursday Run (standing
weekly run) <o:p></o:p></span></b></div>
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<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l4 level1 lfo4;"><span style="font-family: inherit; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">5:00am - 3–5 mile options,
most of us do 4 miles<o:p></o:p></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l4 level1 lfo4;"><span style="font-family: inherit; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Forest Gate Park on S.
Forestgate Dr. (Between Woodlands Pkwy & Flintridge), meet in the
parking lot by the pool. <o:p></o:p></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l4 level1 lfo4;"><span style="font-family: inherit; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Out and back route down
Flintridge so you can set you own distance<o:p></o:p></span></li>
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<span style="font-family: inherit;"><b><span style="font-size: large;">Upcoming Weeks Training</span></b><span style="font-size: 12pt;"> – A few of us are doing a half marathon in
July. Below is the training schedule we will be using for the next six
weeks. Of course there will be a base option of 6 to 8 miles each week
and there is usually a 5 mile option as well.</span></span><br />
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<span style="font-family: inherit; font-size: 12pt;"><o:p> June 6 9<br /> June 13 11<br /> June 20 12<br /> June 27 10<br /> July 4 8<br /> July 11 RACE</o:p></span></div>
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<b><span style="font-size: 12pt;"><span style="font-family: inherit; font-size: large;">Races – Popular and
Important Events<o:p></o:p></span></span></b></div>
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<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo5;"><span style="font-family: inherit; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">June 27 – Polish
Pickle Run 5K Bremond<o:p></o:p></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo5;"><span style="font-family: inherit; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">July 4
– Baytown Heat Wave 5-mile<o:p></o:p></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo5;"><span style="font-family: inherit; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">July 11 – Old Port Half
Marathon – Portland Maine (not so local)<o:p></o:p></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo5;"><span style="font-family: inherit; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">July 18 - Lunar
Rendezvous 5K, NASA<o:p></o:p></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo5;"><span style="font-family: inherit; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Aug 1 – Southern
Star Brewery 5K, Conroe<o:p></o:p></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo5;"><span style="font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><span style="font-family: inherit;">Oct 10 – Tenth
Anniversary 10 For Texas</span><span style="font-family: Calibri;"><o:p></o:p></span></span></li>
</ul>
Blanton Advisorshttp://www.blogger.com/profile/04621764141123958966noreply@blogger.com0tag:blogger.com,1999:blog-8607342638150636121.post-78374401598798370562015-05-27T07:00:00.000-07:002015-05-27T07:00:04.676-07:00Half Marathon in July A few of us are doing a half marathon in July. Below is the training schedule we will be using for the next six weeks. Of course there will be a base option of 6 to 8 miles each week and there is usually a 5 mile option as well.<br />
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Upcoming Weeks Training –<br /> May 30 8<br /> Jun 6 9<br /> Jun 13 11<br /> Jun 20 12<span class="text_exposed_show"><br /> Jun 27 10<br /> Jul 4 8</span>Blanton Advisorshttp://www.blogger.com/profile/04621764141123958966noreply@blogger.com0tag:blogger.com,1999:blog-8607342638150636121.post-24360416530997555002015-04-22T09:36:00.002-07:002015-04-23T07:10:42.320-07:00Kristi's 5K Scholarship Run<br />
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<span style="mso-fareast-font-family: "Times New Roman";"><span style="font-family: Calibri; font-size: large;">Plan ahead to support a great local cause on May 9<sup>th</sup>! </span></span><a href="http://4.bp.blogspot.com/-53v7wkob4Do/VTfNefZ_sjI/AAAAAAAAALE/6FBiKvsHi9I/s1600/fdc451_f9fc4dbbe5744460bf9c7f46290f16f8_jpg_srz_p_214_164_75_22_0_50_1_20_0.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="font-size: large;"><img border="0" src="http://4.bp.blogspot.com/-53v7wkob4Do/VTfNefZ_sjI/AAAAAAAAALE/6FBiKvsHi9I/s1600/fdc451_f9fc4dbbe5744460bf9c7f46290f16f8_jpg_srz_p_214_164_75_22_0_50_1_20_0.jpg" /></span></a><span style="mso-fareast-font-family: "Times New Roman";"><span style="font-family: Calibri;"></span></span><span style="mso-fareast-font-family: "Times New Roman";"><span style="font-family: Calibri;"><span style="font-size: large;">A young local mom lost her battle with cancer last week and this run was already planned as a fundraiser. It is an UN-TIMED 5K starting at 9a. Some of us will probably run an easy 4 or 5 miles before the race. Details next week. </span> </span></span><br />
<span style="mso-fareast-font-family: "Times New Roman";"><span style="font-family: Calibri;"></span></span><br />
<span style="font-size: large;"><span style="mso-fareast-font-family: "Times New Roman";"><span style="font-family: Calibri;">Check out this link…<o:p></o:p></span></span>
<b><span style="mso-fareast-font-family: "Times New Roman";"><a href="http://kristihuerter5k.wix.com/2015"><span style="color: blue; font-family: Calibri;">http://kristihuerter5k.wix.com/2015</span></a></span></b></span></ul>
<ul style="margin-top: 0in;" type="disc"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">To find out more about this cause follow this link <a href="http://www.woodlandsonline.com/npps/story.cfm?nppage=55361">http://www.woodlandsonline.com/npps/story.cfm?nppage=55361</a></span></ul>
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Blanton Advisorshttp://www.blogger.com/profile/04621764141123958966noreply@blogger.com0