Wednesday, May 27, 2015

Half Marathon in July

 A few of us are doing a half marathon in July. Below is the training schedule we will be using for the next six weeks. Of course there will be a base option of 6 to 8 miles each week and there is usually a 5 mile option as well.

Upcoming Weeks Training –
 May 30 8
Jun 6 9
Jun 13 11
Jun 20 12
Jun 27 10
Jul 4 8