Half Marathon in July

 A few of us are doing a half marathon in July. Below is the training schedule we will be using for the next six weeks. Of course there will be a base option of 6 to 8 miles each week and there is usually a 5 mile option as well.

Upcoming Weeks Training –
 May 30 8
Jun 6 9
Jun 13 11
Jun 20 12
Jun 27 10
Jul 4 8

Kristi's 5K Scholarship Run

Plan ahead to support a great local cause on May 9^th!  A young local mom lost her battle with cancer last week and this run was already planned as a fundraiser.  It is an UN-TIMED 5K starting at 9a.  Some of us will probably run an easy 4 or 5 miles before the race.  Details next week. 

Check out this link… http://kristihuerter5k.wix.com/2015

To find out more about this cause follow this link http://www.woodlandsonline.com/npps/story.cfm?nppage=55361